Anxiety

 

Living with anxiety, panic attacks, fears and phobias can sometimes make life feel unbearable.  Symptoms such as excessive worry, trouble breathing, chest pain, trembling and the feeling of losing control can strike unexpectedly, at any time, and feel very scary.

The good news is that therapy can provide great relief from anxiety.  In our sessions, we will work together to find coping strategies that work for you, as well as explore underlying causes of anxious feelings.  The combination of having immediate tools to use, while looking deeper at the roots of your anxieties will help you have more control over the symptoms and live a more comfortable life.